top of page
Sunlit Nature Path

Holistic Therapy for Internal Healing

Experience a personalized therapeutic space where your unique system is honored. By blending IFS, EMDR, and Somatic practices, we will cultivate a healing path that helps you find balance and inner peace.

KurtLandis-20260705-348-Edit_print.jpg

Expertise Meets Compassion

Welcome. For a moment let’s leave the acronyms, credentials, certificates, and trainings at the door. These are important, yes, but what I am offering is to meet your humanity with mine. You see, this world is a difficult place to live in, and because it is difficult we struggle. That struggle is your body and your system responding appropriately to a wounded world. You say depression, and I hear a rich history of grief, loss, disappointment, and relationship wounds, and I say, “of course you are sad, what else would there be?” This can be said with so many things that we have experienced and the ways that we are holding those experiences in our bodies, in our minds, and dare I say in our souls. And as we sit together in our shared humanity, we will walk this journey towards healing and wholeness. Not because there is anything that is “wrong” with you, but because this world, and this existence has been a lot. So please, come on in, take a seat, and allow me to bear witness to your journey. And, when you feel ready, I can help you and your system to lay these things down, because you deserve to be free. 

-Kurt

Specialized Mental Health &
Trauma Services

Image by Casey Horner
IFS Therapy

Exploring your inner world to heal parts of you that carry pain. This gentle approach helps us find the quiet, strong place inside you that can care for your hurts and help you feel whole again.

Image by Bailey Zindel
EMDR Therapy

Using brain-based techniques to help you process difficult memories gently. We work together to take the 'sting' out of old traumas, so those memories don't feel so heavy or scary in your everyday life.

Image by Krystal Ng
Somatic IFS Therapy

Connecting your physical feelings with your inner parts for deep body-based healing. By listening to what your body tells us, we can unlock tight places where trauma is held and bring a sense of ease to your system.

Image by Jeremy Bishop

How We Work Together

Every journey is unique, which is why I combine three deep ways of healing to help you feel whole. We use IFS to get to know the different parts of you, EMDR to help your brain reprocess memories that feel stuck or heavy, and Somatic IFS to gently listen to your body through breath and movement. These paths are woven together at your own pace, ensuring you feel safe and supported as we move toward lasting healing.

LGBTQIA+ Affirming Therapy

Offering a safe and celebratory space for LGBTQIA+ individuals to explore their authentic selves. My practice is deeply committed to affirming your identity while providing specialized, trauma-informed care that honors your unique journey and community experiences.

Image by Dimitar Donovski
Image by Daniela Kokina

IFS Professional Consultation

Deepen your clinical practice with specialized IFS consultation. I offer a supportive space for therapists to explore complex cases, integrate parts work more effectively, and nurture their own therapeutic presence. Both individual and group options available.

Get in Touch

Location

Virtual

In Person (Coming Soon - Sacramento, CA)

Phone

(916) 245-0554

Email

info@kurtlandis.com

Preferred Contact Method
bottom of page